| Date | Stage | kms |
|---|
| Tue | 21-Dec-04 | Auckland | 0 |
| Wed | 22-Dec-04 | Auckland | 0 |
| Thu | 23-Dec-04 | Auckland to Wellington (train) | 0 |
| Fri | 24-Dec-04 | Dunedin | 0 |
| Sat | 25-Dec-04 | Wellington to Picton (ferry) to Blenheim | 28 |
| Sun | 26-Dec-04 | Blenheim to Ward | 47 |
| Mon | 27-Dec-04 | Ward to KaiKoura | 82 |
| Tue | 28-Dec-04 | Kaikoura to Cheviot | 75 |
| Wed | 29-Dec-04 | Cheviot to Christchurch | 114 |
| Thu | 30-Dec-04 | Christchurch | 0 |
| Fri | 31-Dec-04 | Christchurch to Methven | 103 |
| Sat | 1-Jan-05 | Methven to Geraldine | 81 |
| Sun | 2-Jan-05 | Geraldine to Lake Tekapo | 93 |
| Mon | 3-Jan-05 | Lake Tekapo to Omarama | 88 |
| Tue | 4-Jan-05 | Omarama to Cromwell | 111 |
| Wed | 5-Jan-05 | Cromwell to Queenstown | 69 |
| Thu | 6-Jan-05 | Queenstown to Te Anau (bus) | 0 |
| Fri | 7-Jan-05 | Te Anau – Kepler Track (walking) | 0 |
| Sat | 8-Jan-05 | Te Anau to Tautepere | 101 |
| Sun | 9-Jan-05 | Tautepere to Invercargill | 86 |
| Mon | 10-Jan-05 | Invercargill to Alexandra (bus) | 0 |
| Tue | 11-Jan-05 | Alexandra to Lauder | 38 |
| Wed | 12-Jan-05 | Lauder to Ranfurly | 49 |
| Thu | 13-Jan-05 | Ranfurly to Dunedin | 81 |
| Fri | 14-Jan-05 | Dunedin | 0 |
| Sat | 15-Jan-05 | Dunedin | 64 |
| | South Island Total: | 1310 |
| Sun | 16-Jan-05 | Dunedin to Auckland | 0 |
| Mon | 17-Jan-05 | Auckland | 0 |
| Tue | 18-Jan-05 | Aukcland to Thames, Cormandal | 97 |
| Wed | 19-Jan-05 | Thames, Cormandal to Cormandal Town | 55 |
| Thu | 20-Jan-05 | Cormandal Town to Hahei | 59 |
| Fri | 21-Jan-05 | Hahei to Whongamata | 68 |
| Sat | 22-Jan-05 | Whongamata to Omokoroa Beach | 83 |
| Sun | 23-Jan-05 | Omokoroa Beach | 0 |
| Mon | 24-Jan-05 | Omokoroa Beach to Ohope Beach | 83 |
| Tue | 25-Jan-05 | Ohope Beach | 0 |
| Wed | 26-Jan-05 | Ohope Beach to Tirohanga | 47 |
| Thu | 27-Jan-05 | Tirohanga to Te Kahe | 60 |
| Fri | 28-Jan-05 | Te Kahe to Te Araroa | 94 |
| Sat | 29-Jan-05 | Te Araroa to Tokomaru Bay | 80 |
| Sun | 30-Jan-05 | Tokomaru Bay to Gisborne | 92 |
| Mon | 31-Jan-05 | Gisborne to Napier (bus) | 0 |
| Tue | 1-Feb-05 | Napier | 0 |
| Wed | 2-Feb-05 | Napier | 0 |
| Thu | 3-Feb-05 | Napier to Taupo (bus) to Turangi (bike) | 50 |
| Fri | 4-Feb-05 | Turangi to Okahune | 94 |
| Sat | 5-Feb-05 | Okahune – Tongariro Crossing (walking) | 0 |
| Sun | 6-Feb-05 | Okahune to Wanganui | 98 |
| Mon | 7-Feb-05 | Wanganui to Hawera | 90 |
| Tue | 8-Feb-05 | Hawera to New Plymouth | 106 |
| | North Island Total: | 1256 |
| | TRIP TOTAL: | 2566 |